winter

At this time of year, there is an oft-misguided tendency to overdo, especially around the holidays. Our answer in the kitchen is to set realistic goals and expectations and to ease our stress with plan-ahead recipes. The need for nurturing, comforting foods in winter can also often override our good intentions to shed those excess pounds. Try recipes that focus on big, leafy dark greens, pantry staples, citrus fruits, and meats. Meat is a winter food that helps the body store nutrients. Try our healthy Turkey Meatballs with Golden Raisins and Toasted Pine Nuts or Maiale al latte (Pork Cooked in Milk).

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