July 2010

As chef, writer, speaker, florist, gardener and mom, href="http://sidrapractice.blogspot.com/2010/07/vegan-class-thursday-july-8th.html" target="_blank">Sidra Forman has a practice that integrates aesthetics, nutrition and health

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(adapted from Sidra Forman) About 1 lb. small, baby potatoes 1 c. raw green pumpkin seeds Olive oil 1/4 c. plus about 2 teaspoons water 1/2 tsp. salt Quarter potatoes and toss with olive oil. Roast in a 350 degree oven for about 30-40 minutes. Place seeds, 1 tablespoon olive oil, salt and water in […]

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This makes a delicious summer dessert. 2 pts. fresh summer berries (raspberries, blackberries, blueberries) 1 c. raw cashews 1 c. warm water 1 tsp. salt Maple syrup Soak cashews for about 1 hour in warm water. Place water, cashews and salt in a blender and puree until smooth like cream (adding more water if needed). […]

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This recipe is from href="http://www.whitmorefarm.com/" target="_blank">Whitmore Farm. It was loosely jotted down while shopping.

About 8 squash blossoms
1 small package of goat cheese
1 small onion or half large, grated on a box grater
2 eggs
Panko bread crumbs

Gently clean squash blossoms by running under a little cool water. Let dry on paper towel. In a bowl mix goat cheese, onion and one egg. Place mixture in a large plastic bag and cut a whole in the corner to make a piping bag. Open squash blossom and pipe some of the mix into each flower. Close top. Beat another egg in a small bowl and thin with a little water. Place the mixture on a small plate. Place about 1 cup panko on a small plate. Roll each blossom in the egg wash, then the panko. Fry in a pan with a little oil until just brown.

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Summer squash can be grown throughout the United States anytime during the warm months

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Our recipe is featured in this month’s Flavor Magazine. Serves 6-8 6 c. cubed watermelon, deseeded 1 pint raspberries 1 Tbls. fresh ginger, grated 3 limes, juiced 1 1/2 qts. seltzer or soda water Fresh mint leaves Place watermelon, raspberries, ginger, and lime juice in a blender and whir until smooth. Strain into a pitcher […]

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Tasty, tempting, mouth-watering tomatoes are at market now! Many would agree that few ingredients are better than a ripe, red tomato just off the vine – still warm from the summer sun.

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Here is a rather effortless summer menu to enjoy. Bacon-wrapped Shrimp Grilled Steak with Creamy White Beans and Leeks Fresh Herb Salad or Sabzi Garlic Bread Blueberry Blackberry Crisp

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